An increasing number of studies and media stories have focused on the benefits of consuming foods rich in Omega-3 Essential Fatty Acids (EFAs). These Omega-3 foods, including walnuts, fish, and the seeds of flax and hemp, contribute to healthy brain, heart, skin and hormonal functions. To meet the growing demand for Omega-3 foods, Nutiva, the leading hemp foods brand in the United States, is introducing bulk shelled hempseed in five-pound vacuum-sealed bags.