Makes about 4-5 cups
Ingredients
4 Tbsp organic hemp protein powder
1/3 cup pitted dates, or a cored apple for lower glycemic index
½ vanilla bean
1 orange, peeled and seeded
3 cups of water
1 cup ice, add last
Directions
Throw first 5 ingredients in a blender and blend until smooth.
Add 1 cup ice and blend until smooth.
A delicious nutritious protein drink in just seconds!
Chef Ani loves this smoothie for breakfast on the run, packed full of vitamin C and omegas.
Keeps for 3 days in fridge.
Recipe courtesy of SmartMonkey Foods
www.SmartMonkeyFoods.com
Copyright © 2005 SmartMonkey Foods
About the Author
Eric Pollitt is the founder of Global Hemp Inc and has been actively involved in research and educating the masses since 1996.