Ingredients

¼ cup Nutiva Organic Shelled Hempseed
1 cup water
flavorings (vanilla, maple syrup or honey)

Directions

Place seeds into a blender and add small amount of water 1 inch above the seeds. Turn blender on at multiple speeds and agitate seeds so they become a thick hemp cream.

Then add either vanilla, maple syrup or honey or only a ripe banana and serve as a thick drink or add water at a ratio of 4.75 water to 1 part seed for a lighter hemp milk.

A great alternative to soy milk without the throwaway aseptic containers.

See also hemp ice cream.

Recipe courtesy of Nutiva, Inc.