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Turkish Yogurt Sauce

Ingredients

1 cup yogurt
3 tablespoons organic hemp oil
1 clove garlic
salt and freshly ground pepper

Directions

Combine all the ingredients in a bowl and mix them together.

Serve with spinach, kale, or cucumbers, or over rice.

For a different flavor, add a few drops of soy sauce.

Recipe courtesy of Nutiva, Inc.

About the Author

is the founder of Global Hemp Inc and has been actively involved in research and educating the masses since 1996.